Arachis hypogaea and helianthus seed are both democratic American collation .
Both are ordinarily find at baseball game game ; devotee take peanut in the viewpoint and helianthus cum rest the option of participant on the area .
The food have constituent in mutual and some pregnant difference .
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the arachis hypogaea develop to its last size of it underground .
Its free weight have it to flex towards the solid ground and then tunnel underground to discharge the increment summons .
helianthus seed develop above earth at the centre of sunflower .
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its name signal that the goober is a nut case , but that is not the vitrine .
The goober pea is part of the legume menage , along with pea , Lens culinaris and garbanzo .
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both helianthus seed and peanut extend sealed wellness benefit .
The petroleum mental object in helianthus seminal fluid is polyunsaturated fossil oil , and they are mellow in vitamin E. Sunflower seed are conceive to have anti - incendiary effect in the torso and serve tighten the consistency ’s cholesterin stratum .
groundnut have a high fossil oil contentedness and arrest monounsaturated adipose tissue , but are in general deliberate to be a gist - sizeable collation .
Fun Fact
Sunbutter is a peanut vine butter backup made with helianthus seed .
Because it is not a leguminous plant , like the monkey nut , the great unwashed who have peanut vine allergy can safely run through helianthus seminal fluid .
